Trapped in a bear hug situation? Here’s how to take control: 1....
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FacebookKnockout Fight Club
Trapped in a bear hug situation? Here’s how to take control: 1....
Knockout Fight Club. Anatoliy Timchenko · Number One. Trapped in a bear hug situation? Here’s how to take control: 1. Create space with push kicks and a groin strike. 2. Gain position using sharp elbows to break their attack. 3. Finish strong with palm strikes and elbows, then escape. Learn how to FIGHT & get FIT DM to book your slot Follow ...
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Bear Hug Challenge
168K views · 2.5K reactions | My first vlog | Bear hug challenge with son | bear hug challenge vlog |Mom and Son| | Everyday Lifestyle | Facebook
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152K views · 330 reactions | The Bear Hug Challenge is going on now! How long can you hold a sandbag? (Male = 200lb sandbag / Female = 150lb sandbag) Register and submit your score at roguefitness.com/challenges Scores are due February 21st at 8pm EST. #ryourogue | Rogue Fitness | Facebook
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Krav Maga Experts on Instagram: "A bear hug is not the same as a grappling hug. Grappling happens when both people agree to engage and play the game. A bear hug is an attack. It’s meant to pick you up, slam you down, or drag you to another location. That’s why it’s dangerous. The first reaction in self-defense is try to end the situation quickly. Attack vulnerable targets and force the attacker to let go. Eyes, groin, anything that will shock the system and create space. You’re not trying to “wi
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