The “Fake & Fade” Defensive Concept How To Help On Dribble Penetration and Still Recover To Eliminate 3-Point Shots An important concept in 4x Illinois Coach of the Year Rob Brost's "Man Left Defense" is what he calls "Fake & Fade" and it works with any defense. Coach Brost's primary goal on defense is to force the offense into quick low percentage shots. And "Fake & Fade" has proven to be very effective in accomplishing this... because it enables the defense to provide help on dribble penetrati
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Need a go to post move? 👀👇 Check out these two post moves and try to add them to your bag. Randomly throwing in a spin or fade can be tough to complete, but working on them and controlling the movements allows you to execute in the game. #HoopStudy #basketballtraining #hoops | DJ Sackmann Basketball
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The Mamba: Post Fadeaway Jumpshot The post fadeaway isn’t just about scoring. It’s about creating space, balance, and trust in your footwork. Watch closely as we break down Kobe’s signature shot, step by step, so you can start adding it to your game. Parents, this is the kind of detail that builds confidence in your kids’ skills. Players, this is one of those moves that separates you from the rest. Would you try this in a real game? 👀🏀 #basketball | The Standard Baller
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