Fitness industry hypocrisy alert! Who else is tired of ‘professionals’ downplaying alignment? Newsflash: bad posture has real consequences. By saying ‘we just go yoga, suitable for everyone, no alignment corrections’ you are unknowingly put your students in danger of injury! More commonly knee and lower back injuries. I’ve had enough, and I was silent and polite for too long. If you were a ‘professional’ or knew a little about alignment, posture and paramount importance of it…..well, You are not
0:12
Fitness industry hypocrisy alert! Who else is tired of ‘professionals’ downplaying alignment? Newsflash: bad posture has real consequences. By saying ‘we just go yoga, suitable for everyone, no alignment corrections’ you are unknowingly put your students in danger of injury! More commonly knee and lower back injuries. I’ve had enough, and I was silent and polite for too long. If you were a ‘professional’ or knew a little about alignment, posture and paramount importance of it…..well, You are not
242 views3 months ago
TikTokposture_queen
5 Most Common Posture Problems | Health
1:07
5 Most Common Posture Problems | Health
388.3K viewsJun 29, 2018
FacebookHealth
7 Bad Computer Posture Mistakes You’re Probably Making
7 Bad Computer Posture Mistakes You’re Probably Making
Jul 25, 2019
ergonomictrends.com
How To Fix Bad Posture (Man's Guide) | Tips To Improve Your Posture
How To Fix Bad Posture (Man's Guide) | Tips To Improve Your Posture
Sep 22, 2019
realmenrealstyle.com
Did you know bad posture can lead to a host of issues? From joint degeneration to back pain, it’s time to tackle those posture problems head-on! 💪💥 Repeat the effective exercises to banish bad posture for good. Ready to stand tall and proud? Share your thoughts on the impact of bad posture using the word ‘PostureFix’ in the comments below! Let’s start a conversation on bettering our posture together. 👇 | Natalia Broberg
0:28
Did you know bad posture can lead to a host of issues? From joint degeneration to back pain, it’s time to tackle those posture problems head-on! 💪💥 Repeat the effective exercises to banish bad posture for good. Ready to stand tall and proud? Share your thoughts on the impact of bad posture using the word ‘PostureFix’ in the comments below! Let’s start a conversation on bettering our posture together. 👇 | Natalia Broberg
8.6K viewsMar 6, 2024
FacebookNatalia Broberg
All posture problems have more in common than you think. Lordosis. Kyphosis. Scoliosis. Different names. Different shapes. But the way symptoms improve is usually the same. Do the opposite of your chronic patterns. Strengthen what’s weak. Lengthen what’s tight. Move often. Stay consistent. Posture doesn’t break overnight. And it doesn’t fix overnight either. But when you give your body better options, posture improves as a side effect, not something you force. Thanks for listening to bad posture
1:04
All posture problems have more in common than you think. Lordosis. Kyphosis. Scoliosis. Different names. Different shapes. But the way symptoms improve is usually the same. Do the opposite of your chronic patterns. Strengthen what’s weak. Lengthen what’s tight. Move often. Stay consistent. Posture doesn’t break overnight. And it doesn’t fix overnight either. But when you give your body better options, posture improves as a side effect, not something you force. Thanks for listening to bad posture
4.8K views3 months ago
FacebookElastaboy
6 Best Physical Therapy Posture Exercises To Reduce Pain
6 Best Physical Therapy Posture Exercises To Reduce Pain
8 months ago
primalphysicaltherapy.com
Stooped Posture
Nov 9, 2022
parkinson.org
The 5 Dangers Of Sitting In A Bad Posture For Hours (Plus 5 Ways To Correct Your Posture)
Mar 8, 2019
therayjourney.com
1:27
Is Poor Posture Causing Your Back Pain?
Dec 19, 2018
spine-health.com
0:15
😟 Common Posture Problems | Orthopedic Doctor Explains #orthopediccare #posturecorrection
326 views8 months ago
YouTube@Dr Tarun Duggal Orthopedic Surgeon
1:43
Fix Bad Posture: Exercises & Tips
9.5K views3 months ago
TikTokdrmegandoyle11
3:57
Observation and Posture Analysis
453K viewsSep 11, 2015
YouTubePhysiotutors
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
3:44
How To Fix Bad Posture Quickly – Dr. Berg
296.6K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
3:29
How To Fix & Improve Your Sitting Posture
54.6K viewsJan 6, 2020
YouTubeVive Health
14:01
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
10.8M viewsSep 24, 2017
YouTubeATHLEAN-X™
1:52
Posture Coach Shows How to Sit Properly
293.1K viewsJul 12, 2017
YouTubePosture Makeover
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle & Motion
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2.1M viewsAug 13, 2020
YouTubeTone and Tighten
0:50
How Bad Posture Can Impact Your Health | WebMD
26.2K viewsSep 19, 2017
YouTubeWebMD
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
2:02
Tips and tricks for testing your posture
45.5K viewsAug 7, 2017
YouTubeBaylor College of Medicine
10:00
How to Fix Bad Posture: Fix Your Hunchback
32.4K viewsAug 11, 2021
YouTubeUpright Health
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
8M viewsApr 12, 2018
YouTubeTone and Tighten
11:57
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
5.3M viewsAug 14, 2021
YouTubeDr. Jon Saunders
1:57
How to BEND without hurting yourself. This helps back pain!
60K viewsAug 4, 2017
YouTubePosture Makeover
6:31
Improve your posture in 5 minutes with these yoga poses | GMA Digital
44.9K viewsOct 21, 2019
YouTubeGood Morning America
10:53
Posture Therapist Explains How To Adjust Your Office Chair | Get The Best Of Your Ergo Swivel Chair
120.1K viewsOct 23, 2020
YouTubeOlivier Girard - the Posture Guy
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
963.6K viewsMar 4, 2019
YouTubePrecision Movement
See more