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0:31
YouTube
BFit Gym + Fitness
💪 4-2-1 Method Strength Days: Try This Workout Split #workout #gym #evansville
Fitness #workout video from a personal trainer about the 4-2-1 Method Workout Split for Strength Days. The trainer shares how to break up 4 strength days between upper and lower body sessions. BFit Gym + Fitness Newburgh, Indiana. Evansville, Indiana. https://b.fit #workout #gym #evansville
2.2K views
1 month ago
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