23 Easy Art Journal Ideas For Beginners - Kites and Roses

37 Easy Art Journal Ideas To Fill In Your Blank Pages With Joy

Art Journaling Prompts for Self-Harming Behaviors — Amanda L. Smith, LCSW

The year end art journaling gave me and my emotions a safe space to breathe. 60 days later, my heart is bursting with excitement to enter the new year with a newfound hope and joy. I hope this series felt meaningful to you too , as much as it did to me . Do share your thoughts in the comments below ⬇️ #artjournaling #emotionalwellness [mini art journaling prompts , creative wellness , journal with me , art therapy, art journal therapy , mental health , emotional wellbeing , art for mental health

DAY 53 Of YEAR END ART JOURNALING SERIES This page exposed how jumpy my brain really is … so now it’s your turn . RULES: 1. The line should be one line continuous line, no breaks in between 2. The only thing your mind is allowed to notice is the pen moving . Even ‘I am drawing lines/ this looks weird/ is this working?’ doesn’t count . 3 The moment any external thought enters, mark that spot with a circle .⭕️ THIS MIGHT LOOK SIMPLE, but YOU WILL KNOW WHAT I MEAN WHEN YOU TAKE THIS CHALLENGE HONES