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2:27
YouTube
Dr. Rahim Gonstead Chiropractor
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
An ankle sprain is much more than a stretched ligament. The foot contains 26 bones, and several different misalignments can develop after an injury. In this video, Dr. Rahim explains the six major Gonstead extremity misalignments commonly seen after an ankle sprain, including the talus, fibula, calcaneus, cuboid, navicular, and cuneiforms. This ...
60.5K views
2 weeks ago
Watch full video
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42.4K views
Ankle Sprain Care: How to Treat and Recover Fast
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Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
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