How yours brain Actually processes Fear ( anatomy explained ) #amygdala #brainanatomy #Neuroscience
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Your brain takes notes from whatever you dwell on. Neuroscience research shows that when your mind keeps circling the same stressful or negative thoughts, your brain treats it like practice. The amygdala (your threat center) becomes more sensitive, cortisol stays elevated, and over time it gets easier for your mind to slip into stress, even when nothing major is happening. It’s not just overthinking. It’s training. But here’s the part people don’t realize: Your brain can also be trained in the o
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FIRST STEP: “calm the amygdala” ❤️ Love this explanation and visual of using your hand to help explain the brain. It works SO WELL for students too!! Have you seen this visual before?🤔 #upstairsbrain #understandingthebrain #teachertips #specialeducationclassroom #teachers #specialeducationteacher #behaviorteacher #newteachers #firstyearteacher #teacherhacks #teachersofinstagram #teachersfollowteachers
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Short videos

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How yours brain Actually processes Fear ( anatomy explained ) #amygdala
989 views1 month ago
YouTubeDr Kush
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