Squat University on TikTok
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Squat University on TikTok
32.4K viewsNov 28, 2024
TikToksquatuniversity
Squat University on Instagram: "These two warm-ups can help your hips work better when squatting! . Shout out @muscleandmotion for the amazing anatomy graphics & @lee_sang____ for his opening squat."
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Squat University on Instagram: "These two warm-ups can help yo…
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Squat University on Instagram: "Humans used to sit in a deep squat to rest, prepare meals, eat & perform our daily bodily requirements 😉 - and some, like the Hadzabe tribe still do today! Can you easily sit like this or has sitting in chairs your whole life transformed your body? Here’s how you can start reclaiming your natural movement capabilities! . Shout out @our_traditional_tribe for the opening stitched video & @muscleandmotion for the amazing squat graphic. The weight I’m using is the @a
Squat University on Instagram: "Humans used to sit in a deep squ…
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