Alternating Kettlebell Cleans are fricken awesome when done well. This movement helps you practice generating power from the ground up while incorporating a shoulder pull that is similar to the one used in the Clean and Snatch. . Give them and try and Follow for More | Agatsu Inc
1:00
Alternating Kettlebell Cleans are fricken awesome when done well. This movement helps you practice generating power from the ground up while incorporating a shoulder pull that is similar to the one used in the Clean and Snatch. . Give them and try and Follow for More | Agatsu Inc
218 views6 months ago
FacebookAgatsu Inc
Alternating Kettlebell Cleans This exercise will help you develop -power from the ground up -timing -co-ordination It’s a great explosive exercise to add into a Tabata Circuit. 🔥 Try 8 rounds of 20 seconds of work/ 10 sec rest. Breathing is optional but highly encourage. Let us know how you feel in the comments below 👇 Shirt by @guardians.clothing #tabata #tabataworkout #tabatatraining #kettlebell #kettlebellworkout #kettlebells #kettlebelltraining #agatsu #agatsufitness | Agatsu Inc
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Alternating Kettlebell Cleans This exercise will help you develop -power from the ground up -timing -co-ordination It’s a great explosive exercise to add into a Tabata Circuit. 🔥 Try 8 rounds of 20 seconds of work/ 10 sec rest. Breathing is optional but highly encourage. Let us know how you feel in the comments below 👇 Shirt by @guardians.clothing #tabata #tabataworkout #tabatatraining #kettlebell #kettlebellworkout #kettlebells #kettlebelltraining #agatsu #agatsufitness | Agatsu Inc
192 viewsAug 9, 2023
FacebookAgatsu Inc
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