Chinese Almond Tofu Dessert Recipe
0:36
Chinese Almond Tofu Dessert Recipe
129.2K viewsMar 7, 2024
TikTokjuliusfiedler
high protein dinner idea 🌶️🥢 chilli almond tofu
0:13
high protein dinner idea 🌶️🥢 chilli almond tofu
373 views2 months ago
YouTubehelynuh
⬇️ 52g protein! Written recipe (SAVE for later) ⬇️⠀ ⠀ 🥗 Ingredients ⠀ ⠀ 55g almond flour 🌰⠀ 200g firm tofu 🫘⠀ 25g nutritional yeast 🧀⠀ 1 tbsp white miso 🥣⠀ 1 tbsp apple cider vinegar 🍎⠀ ½ tsp lo-salt 🧂⠀ 1 garlic clove, finely minced 🧄⠀ 15g finely chopped chives 🌿⠀ ⠀ 👩‍🍳 Method ⠀ ⠀ 1. Add all the ingredients, except the chives, to a food processor and mix until smooth. ⚙️⠀ 2. Fold in the chives and then roll into a ball. 🧆⠀ 3. Refrigerate for 1 hour, then serve. ❄️⠀ ⠀ 📊 Macros⠀ ⠀ 🔥
1:06
⬇️ 52g protein! Written recipe (SAVE for later) ⬇️⠀ ⠀ 🥗 Ingredients ⠀ ⠀ 55g almond flour 🌰⠀ 200g firm tofu 🫘⠀ 25g nutritional yeast 🧀⠀ 1 tbsp white miso 🥣⠀ 1 tbsp apple cider vinegar 🍎⠀ ½ tsp lo-salt 🧂⠀ 1 garlic clove, finely minced 🧄⠀ 15g finely chopped chives 🌿⠀ ⠀ 👩‍🍳 Method ⠀ ⠀ 1. Add all the ingredients, except the chives, to a food processor and mix until smooth. ⚙️⠀ 2. Fold in the chives and then roll into a ball. 🧆⠀ 3. Refrigerate for 1 hour, then serve. ❄️⠀ ⠀ 📊 Macros⠀ ⠀ 🔥
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