The Real Science of The Squat By Squat University
5:54
YouTubeSquat University
The Real Science of The Squat By Squat University
In this video we discuss how to truly understand the mechanics of the squat. This involves learning about torque and how it is generated at our different joints during movement. Read the full article: https://squatuniversity.com/2016/04/20/the-real-science-of-the-squat/ Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical ...
78.2K viewsApr 20, 2016
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41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
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