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Fitterfly on Instagram: "The box of sweets was making its rounds again… Everyone took one. Then came the line “Bro, ek laddoo toh banta hai!” 😄 If you live with diabetes, you know that moment - the birthdays, the celebrations, the “just one bite” pressure. But here’s the thing: you don’t have to give up everything to stay healthy. It’s actually a lot simpler than it looks… like having some nuts or a salad with 1 sweet or going for a quick 15-minute walk after lunch or joining that medita
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