Comprehensive guide to rotator cuff surgery recovery: week-by-week timeline, pain management, sleep solutions, and what to expect. 96% of patients achieve 6+ hours sleep.

Oct 27, 2025 · Key Takeaways Rotator cuff surgery recovery often takes six to nine months. Recovery happens in four phases: passive motion, active motion, strengthening, and full activity. Use a sling …

Nov 28, 2025 · Patients can begin returning to normal function within 12 weeks of getting rotator cuff surgery. Our guide covers essential tips for a smooth rotator cuff surgery recovery. Recovering from …

Aug 25, 2025 · You want results, but you’re also terrified of pushing too hard — or worse, doing it wrong. Let’s walk through what recovery actually looks like, week by week, so you can stop guessing — and …

Nov 13, 2025 · Learn the complete week-by-week recovery timeline after shoulder surgery. Understand pain expectations, healing phases, rotator cuff recovery, and when to safely return to activity.

Oct 1, 2025 · Rotator cuff surgery repairs a group of muscles and tendons that keep your shoulder joint stable. Tears can happen after an accident, repetitive overhead movements, or simply from years of …

Nov 27, 2025 · Recovering from rotator cuff surgery is a structured process designed to protect the repair and restore full shoulder function. This guide outlines typical milestones, exercises, and …