Walking is a simple form of aerobic exercise that almost anyone can do. It increases your heart rate and helps your muscles ...

After suffering from a traumatic dog bite that left her needing as many as 37 stitches in and around her mouth, Jillian ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

Hariyali Amavasya is a sacred Hindu observance dedicated to Lord Shiva, marked by rituals like Snan Daan, ancestor offerings, ...

Unravel tension in your shoulders, neck & upper back with a gentle chair yoga routine. Perfect for at the office or anytime you feel tension start to build!

Toms River Recreation is launching a weekly Sunday Beach Yoga series at Shelter Cove Bay Beach, beginning this weekend and ...

Amazon is already a rocky retailer for laptop deals, even during its own shopping holidays like Prime Day. So naturally, ...

Nova Maldives is a laid-back, scenic destination for those who want to unwind and rejuvenate. The island boasts exceptional ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Commercial real estate company Newmark has supported Lululemon in the travel channel and also stepped up openings for fashion ...

The Velvet Sundown confirmed Saturday that its viral success is powered by artificial intelligence.