Laughter yoga is a playful yoga practice blending deep breathing with laughter to reduce stress, improve mood, enhance immunity and boost heart and lung health.

On June 21, across green parks, museum courtyards, and city sidewalks, a quiet movement unfolded. From Houston to McMinn ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

An unusual way to start Independence Day is a holiday tradition for Kaitlin May. She took a yoga class on a parking garage ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Yoga studio Spirit Lab will open a second, larger location in Midtown. Find out why and how the company has grown over the ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...