Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Dr Trehan, India's top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Over the past years, herbal supplements have become increasingly popular as natural alternatives for health and wellness ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12 ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

Why your wellness supplements might be ruining your gut health. Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.