Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Medically reviewed by Lindsay Cook, PharmD Supplements can influence how your body regulates hormones, produces energy, and ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...