This recipe is for cheesecake lovers! It tastes like chocolate cheesecake filling but takes only 15 minutes to make and contains only 2.4 grams of net carbs per 1/3 cup. It’s fulfilling, full of fat ...

I love chocolate cake like my keto coconut flour cake or almond flour chocolate cake. But, I often receive requests for a nut-free keto chocolate cake made without almond flour. So here’s the solution ...

Greek dessert recipes are high in sugar, but some, like these cookies, are deliciously made with almond flour and work perfectly with any sweetener. You can enjoy Greek almond cookies with a healthier ...

Carine’s Baking Tips Let me share a few more tips for a perfect cake. Top with Melting Chocolate – Since the batter isn’t overly sweet, sprinkle 1/4 cup of chocolate chips on top of the cake ...

Cottage Cheese – This forms the creamy base of the mousse and is packed with protein. Using full-fat cottage cheese will result in a thicker consistency, while low-fat will be more like a pudding. You ...

Carine’s Baking Tips Let me share a few more tips for a perfect bread. Sweetness Adjustment – If you prefer a sweeter bread, incorporate 1/3 cup of maple syrup into the batter. For a sugar-free ...

Table of contents Ingredients and Substitutions How to Make Protein Mug Cake Carine’s Tips More Mug Cake Recipes Comments & Reviews + View More- View Less This Protein Mug Cake is a low-calorie, ...

Why You Should Add Protein Powder To Waffles Adding protein powder to waffles is amazing. It’s the best thing because it brings: Crispy texture to the waffles. It turns waffles into a filling ...

Greek Yogurt – This brings a moist, flan-like texture and adds protein. Full-fat versions contribute to a richer texture. Eggs – Eggs act as a binder and add structure to the muffins. Substituting one ...

Place a 12-hole silicone mold on a plate. Set it aside. In a mixing bowl, stir yogurt, maple syrup, and powdered peanut butter until smooth. Fold in blueberries and stir to evenly incorporate. Divide ...

Cottage Cheese – This adds moisture and a creamy texture, and significantly boosts the protein content of the brownies. Full-fat cottage cheese provides the best results, as low-fat versions lead to ...

Sugar-free Sweetener: this recipe is 100% sugar and uses sugar-free crystal sweetener. I recommend erythritol or monk fruit sugar. Both are zero carbs, zero sugar, and natural. Note that sugar-free ...