Starting substance use early—especially alcohol, nicotine, or cannabis—increases the likelihood of addiction later in life ( ...

AI developments have created a situation where the signals of emotional expression can be convincingly created or altered.

Discover how the "Inner Courtroom" helps survivors of abuse reclaim power, voice, and meaning, turning trauma into healing ...

AI lives in the now while humans build meaning across time, and this difference matters. AI fluency feels like understanding ...

When life is unmanageable, we can either shut down in resignation or open up in surrender. One leads to despair, the other to ...

A high-achieving person's irritation at inefficiency reveals not arrogance but exhaustion—the quiet resentment of someone who ...

This information was gathered from therapy with dozens of people raised in a Looking Good Family.

"Courageous Optimism" is my answer to Dr. Martin E. P. Seligman's challenge when he asked me, "What allows a police officer ...

No matter how far you’ve climbed, you still need someone to help you see what’s next. Here's how mentorship sparks growth, ...

Placebo is a word with Latin origins meaning “I shall please,” while nocebo means “I shall harm.” More common is the ...

Showing up for yourself means doing what you need to do to honor your authentic self without judgment. Here are tips that ...

Inspired in part by a romantic comedy of the same name, this phenomenon has informally come to be known as “failure to launch ...