For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...

The only thing worse than being sick—whether you came down with a snotty sinus infection or you’re dealing with a chronic ...

TMZ reports one user called him “so disrespectful”—that Antonoff felt the need to clear the air on Thursday evening in a post ...

He also notes that you shouldn’t use massagers on nerve injuries, sprains, muscle tears or strains, or acute overuse injuries ...

Why we picked it: Innerspring beds often have great airflow and responsiveness—two key points in a great mattress for sex—and ...

Unlike a lot of other health trends—looking at you bovine colostrum —this one actually has some science to back it up, ...

Loree Benigni, of Pennsylvania, was just 39 when she came back from vacation with what she thought was a case of the flu. After she developed shortness of breath that wouldn’t get better, she went ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers ...

Not only is this mythical crew of close-knit pals—popularized by the Carries, Charlottes, Samanthas, and Mirandas of the pop ...

That’s where I found Baleaf’s Freeleaf Bra ($46, amazon.com), a piece I was deeply skeptical of at first. But its price ...

While discussing one of the most anticipated topics of the first (and possibly only) 2024 presidential debate, former ...