Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
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New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...