Katherine Heigl shared how she and husband Josh Kelley are navigating screentime with their three kids, Naleigh, Adalaide and ...

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

The World Health Organization recommends zero screen time for children under two, and no more than one hour of high-quality, ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

Randall Wagner, 34, told Newsweek that bedtime is usually calm but "what was happening at grandma and grandpa's was such a ...

The new health features coming to your next Galaxy Watch optimize your exercise, sleep time, and more. Some users have ...

Naomi Watts was "exploding" with pride during her daughter's latest modeling gig. On Sunday, the actress looked lovingly on ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

Corenswet portrays the iconic Clark Kent in the upcoming Superman film, due in theaters Friday. The feature is directed by ...

Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Superman' star David Corenswet is trading his cape for a children's book as he prepares to read a CBeebies Bedtime Story.