This new year, staying active looks different for some older adults -- focusing on balance, mobility, and staying active for ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Serving about 400 senior citizens each day, Senior Services Manager Ceola Grant said the new facility is larger than the current one, which will help accommodate more residents.

Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

According to a Mobile County news release, a ribbon-cutting was held for the walking and fitness trail expansion, a larger fitness equipment station, shuffleboard and pickleball courts. The trail was ...

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