These dissolvable tablets contain 18 vitamins and minerals, including iron, and they are free of sugar and artificial colors and flavors. They’re also vegan-friendly and are suitable for ...

He concluded that for everyday healthy adults, swallowing extra zinc (no matter which high-tech form) doesn't prevent colds, COVID-19, cancer, heart disease, eye disease, or just getting sick.

Gen Z's preference for convenient formats like gummies and effervescent powders, coupled with rising health awareness, is ...

Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...

Another option is the Novomins Night-Time 60 Gummies, available for £19.99 at Holland and Barrett. These chewable supplements contain added magnesium and vitamin B12, as well as L-Theanine and more.

Together they benefit bone health. However, a review suggested that calcium supplements might be linked to a higher risk of heart trouble, so talk to your doctor before taking calcium supplements. 4.