While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

While sesame seeds can keep you warm, they are also known for their remarkable calcium content. Sesame seeds are one of the ...

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

Seeds are often touted as superfoods, promising a range of health benefits. However, with these claims come several ...

Director of the Institute of Economic Forecasting of the Russian Academy of Sciences, notes that the outbreak of bird flu may ...

According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which ...

With battery demand soaring, extended producer responsibility laws are essential to recovering valuable minerals and ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Eating eggs has been repeatedly shown to help people feel fuller for longer and eat less at later meals, including among ...