From repurposing gear as props to leveraging your environment, these yoga camping tips make practicing outdoors simple and ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Nowadays, yoga has become a part of life for many people. Exercises and sports technological assistances are implemented in yoga pose identification. In this work, a self-assistance-based yoga posture ...

Uttarakhand CM Pushkar Singh Dhami launches state's first Yoga Policy in Bhararisain on International Yoga Day, aiming to make the state a global hub for yoga, wellness, and spiritual tourism.

This atrophy can cause the fat pads on top of the muscles to fall ... a person would have to apply painful force. On the other hand, if someone is serious about taking up a daily face yoga routine, ...

Uttarakhand becomes India's first state to introduce a Yoga Policy, aiming to establish itself as a global hub for yoga and wellness. The initiative includes financial incentives for yoga centers and ...

NCC cadets and officials in Manipur practiced yoga at the Marjing Polo Statue, joining nationwide celebrations. Participants performed various poses, emphasizing the exercise's flexibility benefits.

On International Yoga Day, Uttarakhand Tourism Development Board organized yoga sessions. These sessions took place in remote villages near the India-China border.

The Yoga Policy has been prepared with the aim of establishing Uttarakhand as the global capital of yoga and wellness under which a subsidy of up to Rs 20 lakh is being provided for developing ...

In a post on X, CM Dhami congratulated the citizens and highlighted the importance of yoga in achieving physical, mental, and spiritual well-being. "Hearty congratulations and best wishes to all ...