If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ide ...

Getting your steps in can help you stay in shape and benefit your mental health, especially when you take that walk outdoors. Women’s Health Coach Irene McCormick explains the 70-30 rule ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Lululemon is known for its smooth compression fabrics, and when I place these two pairs of leggings side by side, I can see why. While both look and feel very sleek, the Lululemon fabric (81 percent ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in Springfield.

Upgrade your fitness wardrobe with these stylish and performance-driven leggings from Myntra. From high-rise fits to stretchable designs, each pair offers comfort, flexibility, and confidence for ...

If you live in activewear, chances are Lululemon has been part of your wardrobe at some point. The Canadian label ...

If you’re a fan of comfy leggings like I am (who isn’t?!), chances are that you’re familiar with—or at least heard of—the Lululemon Align High-Rise Pant. These best-selling workout leggings from ...

If you're over 40 and shopping for a new pair of leggings, don't get discouraged by all of the trendy, ill-fitting picks on the market. There are a number of designs that flatter mature bodies without ...