Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Medically reviewed by Lindsay Cook, PharmD Magnesium citrate helps relieve occasional constipation by increasing water in the ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Losing weight has officially become more convenient. The popular GLP-1 obesity treatment Wegovy is now available as a once-daily pill. On Monday evening, the Food and Drug Administration approved Novo ...

From supplements to shampoos, an increasing number of products are aimed at women going through the menopause - but are they really helpful?

MAGNESIUM supplements face scrutiny as new evidence shows no meaningful protection against tachyarrhythmias among critically ill patients. The findings suggest that routine correction of modestly low ...

Do Kwon, the South Korean cryptocurrency entrepreneur behind two digital currencies that lost an estimated $40 billion in 2022, was sentenced on Thursday to 15 years in prison for what a judge called ...

Far too many people pop too many pills daily in an attempt to stay healthy. Some of the pills are prescription medications intended to treat specific conditions. But others are self-prescribed, or ...