Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

Kidney stones cause sharp pain in the back or side, blood in urine, and nausea when they block urine flow. Many people blame ...

Experiencing excessive sweating with low blood pressure can be unsettling. This combination may indicate dehydration, heat exhaustion, low blood sugar, infections, or heart problems. Recognizing these ...

LOW libido in both men and women is more common than many people think, and it’s not always caused by hormones or lack of attraction. In fact, some of the biggest libido killers are hidden in your ...

Most Indians believe they don’t eat too much salt because they don’t “add extra salt” at home. But the truth is — salt is no longer coming mainly from the kitchen. Today, sodium overload is coming ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

A research team led by Prof. Li Chao from East China Normal University has uncovered the origin of voltage decay in P2-type layered oxide cathodes. Using electron paramagnetic resonance (EPR) ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Researchers discovered how to stabilize a high-performance sodium compound, giving sodium-based solid-state batteries the power and stability they’ve long lacked. The new material conducts ions far ...

Low potassium levels in the blood, known as hypokalemia, is a potentially dangerous condition that can affect anyone. During pregnancy, it is common for a woman’s potassium levels to drop due to ...