The new weight room at Mitchell High School is bigger, better and located more conveniently now that it is in the heart of ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

After the school bell rang at 1:30 p.m. for the early out on Wednesday, about 60 students flocked across the school to the ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

The Powerhouse opened before the start of the school year as the new and improved weight training facility for Houston ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched five years ago in 2020, the increase is expected and fairly ...