Summery shirts, a casual dress, a backpack, and two-way radios take the spotlight in this clothing and gear review. The ...

Our top picks for the best warm-weather running gear will keep you cool as you hit the pavement or trail. Find products from Lululemon, Athleta, ASICS, and more.

Summer means long days, warm temperatures, lighter clothing and more sun exposure. My mother’s rules were: out of the sun ...

Climate change is making tick-borne illnesses more common, which makes tick prevention strategies even more critical.

KERR COUNTY, Texas — Lufkin resident Lilly Langston witnessed the destruction the Kerr County flooding had on Camp Mystic, a ...

As an Amazon affiliate, we may earn a small commission for any purchases made through these links. When it comes to exercise ...

Related: The Enormous Thrift Store in Delaware that’s Almost Too Good to be True Related: The Massive Flea Market in Delaware Where You’ll Find Rare Treasures at Rock-Bottom Prices Golf shirts perfect ...

Spend about ten minutes (perhaps indoors) performing a structured warm-up. This should include dynamic stretches and exercises such as push-ups, leg swings, lunges, calf raises, squats and high ...

In cold conditions, your muscles may take longer to warm up and may be at a greater risk of injury due to reduced blood flow (vasoconstriction), reduced flexibility and slower reaction times.

We tested swimsuits for women so you don’t have to vacillate in the dressing room. We found flattering, durable swimwear from Andie Swim, Boden, Adore Me, Left on Friday, and more, and prices ...

Traveling in hot weather can be a chalenge, but with the right way, you can stay cool and comfortable no matter where your adventures take you to.