Outside a set of festival toilets 27-year-old Remy Ranasinghe says she was chatting with a fellow partygoer carrying a walking stick when she asked a simple question. "Why do you have a walking stick?

Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Walking poles can help with balance and reduce strain on your joints. Adjusting trekking poles so your elbow is bent helps you to use them properly. The right walking poles can make your walks safer ...

If the name Limping Lena means anything to you, chances are you grew up in Stillwater. Lena Rumpf, known as “Limping Lena” or “Leapin’ Lena,” was famous for walking around downtown with a stick, ...

If you have a Fire TV Stick and you’re ready to set it up, you may be looking for guidance on how and where to start. We’re here to help. Here's everything you need to know about setting up and using ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...

The Football Kenya Federation (FKF) has issued a stern statement following sanctions imposed by the Confederation of African Football (CAF) over fan misconduct during Kenya’s CHAN 2024 match against ...