Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Cold and flu season is here. Luckily, the food you eat can help boost your immune system. (Photo illustration: Yahoo Canada; ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Winter vegetables are an easy, nutrient-packed way to support your body while taking a GLP-1 medication. They help fill ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Please provide your email address to receive an email when new articles are posted on . From 2017 to 2024, the percentage of infants who did not receive vitamin K rose from 2.92% to 5.18%. Parents may ...

More parents are refusing a shot typically given at birth to reduce the risk of infant bleeding, a study recently published in the Journal of the American Medical Association found. An injection of ...