Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Vitamin D deficiency can quietly affect your health long before serious problems appear. Recognizing these eight early ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

President Donald Trump passed a bill overturning previous limits on higher fat milk in school cafeterias, advocating for ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

There are no official winter health screening tests, but some experts may recommend certain tests for older adults or those ...

In today’s Health Headlines, how much vitamin D do you need this winter? Is sunscreen important this time of year? And when ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Medically reviewed by Suzanne Fisher, RD Fatty fish, different types of milk, and eggs are some of the foods considered good sources of vitamin D.How much vitamin D you need depends on factors like ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.