Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Researchers at Rutgers Robert Wood Johnson Medical School in New Brunswick are enrolling participants in the National ...

Vitamin B12 deficiency can cause memory loss and other symptoms that mimic dementia. Experts and the NHS explain the warning ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Researchers have succeeded in creating a carbene that remains stable for months in water. This supports a theory put forward ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Researchers have shown that an exceptionally reactive carbon species can be made and remain detectable in water, contradicting the usual expectation that water destroys it immediately. That simple ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...