Many universities are expanding vegetarian meal options, citing climate change and sustainability. However, some experts argue the environmental benefits are exaggerated.

College dining halls across the country are increasingly embracing meatless menus with administrators and researchers ...

Budget vegan eating doesn't have to mean endless rice and beans; here's how to build variety into your meals without breaking ...

The sustainable packaging can also be almost entirely recycled or reused. Depending on your location, your meals may even be ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Whole milk is returning to US school cafeterias under new federal policy, while plant-based brands respond with simpler, ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...