Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Label-check tip: Watch for carmine, cochineal, crimson lake, Natural Red 4, or E120. Brands that tout “plant-based colors” ...

According to the report, it determined its rankings by compiling two lists of 12 food and drink items purchased by a "typical grocery and vegan grocery list," including eggs, breakfast cereal ...

Vitamin B-12 plays an essential role in a person’s health. Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts.

According to a 2023 Gallup poll, about 4% of Americans identify as vegetarian, while 1% identify as vegan — and while that figure might seem small, it amounts to millions of diners looking for ...