A vegan diet, or a plant-based diet, has many health benefits. Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan ...

Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

WASHINGTON (ABC7) — 2019 has already been declared “the year of the vegan,” with record numbers of Americans trying to eliminate meat from their diet. But creating a new meal plan can be overwhelming ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding the ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...