You’re committed to upping your protein intake, since it’s essential to muscle-building and hormone production. (Plus, you ...

Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success. The terms vegan and vegetarian diet are sometimes used interchangeably ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student ...

The OMNIVEG crossover trial placed young men on a standard Mediterranean diet including dairy, eggs, fish, and meat for 21 ...

Veganism reduces greenhouse gas emissions and supports sustainability.

Detox soups are a fantastic way to cleanse your body, providing it with essential nutrients while flushing out toxins. Focusing on vegan options, particularly those rich in alkalizing greens, can ...

Vegan-friendly options in Brevard County include some hip and tasty places worth trying morning, noon or night.

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole ...

LEBANON – Switching to a vegan diet has many benefits that may aid cancer patients. However, there are also a number of concerns to consider, according to Dartmouth Cancer Center clinical dietician ...

The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as Netflix’s The Game Changers have helped push a narrative that going ...