The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to inflammation. The DASH diet emphasizes eating vegetables, whole grains, low ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating patterns of nearly 50,000 kids. In the largest review of its kind, researchers ...

A comprehensive meta-analysis suggests ketogenic diets can deliver short-term metabolic and hormonal improvements in women with PCOS, but high study heterogeneity and limited long-term data call for ...

Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, and office coffee sectors. At Baking Europe, we pride ourselves on being the leading source of ...

In today’s brave new world of pet food - full of raw-meat diets and homemade alternatives - one surprising category is ascendant: plant-based pet food. For years, a growing number of pet owners have ...