Could the biggest issue with curcumin supplements be absorption rather than dosage? Experts explain why bioavailability is becoming a major healthy ageing conversation.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

VAS-101, a curcumin-based gel for SCD, was well tolerated and showed signs of easing sickle cell pain, fatigue, and red blood ...

Both turmeric and ibuprofen can help fight inflammation, but does one work better than the other? Find out what experts say.

As the modern lifestyle becomes more sedentary, joint pain and stiffness becomes ever more common. Dr Sood shares supplements ...

A recent study looked at dietary supplement use over a 25-year period to see what people are taking, what has changed, and ...

A golden mix of turmeric, black pepper, and ghee boosts immunity, aids digestion, and fights inflammation — your dadi’s ...

There’s something quietly unsettling about the way chronic inflammation works. It doesn’t announce itself with a fever or a ...

Even only a decade ago, almost nobody outside Meghalaya turned their heads if they heard the name of this particular spice ...

Some teas have antioxidants, amino acids, and plant compounds that can support long-term cognitive health. Green tea is one ...

The health benefits from a specific spice are backed by real science, covering brain, heart, and gut all in one. The post Why ...

Discover how to transform your skincare routine using five powerful kitchen ingredients for naturally glowing skin. From ...