Something unexpected happened when Dayspring Christian answered questions about its team. The focus wasn’t on the player who averages a double-double. Or the one who scores 20 points per game.

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

In a Lincoln Park townhouse already brimming with updates, partner Lauren Buxbaum Gordon shows how great design lies not in ...

Move Fitness Complex in Hapeville receives an extreme makeover from Daddy's Home, a charitable program for single fathers. A ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Crunch Fitness is opening a new gym in a former Marshalls in Pompano Beach, featuring cardio, classes, sauna and new jobs.

From whirlpool tubs to white kitchens, see which outdated Alabama home trends to skip if you want comfort, efficiency, and ...

Father’s tough love helped the Wizards rookie become a pro. Even as their relationship has evolved, dad’s lessons have ...

Springfield College women's basketball got its first win in its home opener following a loss Western New England.

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...