Rockford’s tennis community is fractured into several smaller sub-groups. One man will set up a group of 4.0-level and above players for the best recreational players in town. Another is at mostly the ...

The U.S. Tennis Association announced the start of its first all-encompassing coaching program on Wednesday, a little more than a year after an outside review of the USTA’s safeguarding system offered ...

Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

This class is for those who play tennis, but want to learn to hit better and move faster. Designed to be more effective and more fun than just playing tennis, the class includes some instruction of ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...