Soft shots and simple drills lift spirits as BWF takes a gentle, senior-friendly programme to a Kajang eldercare facility.

The Valdosta-Lowndes County Chamber of Commerce recognizeD the Valdosta–Lowndes County Parks & Recreation Authority as last ...

Randi Mahomes is warning parents that talented young athletes are losing opportunities because families start recruiting too ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

Last December, during an appearance on ESPN’s First Take, the most ballyhooed high school basketball prospect in America announced his college destination. Only seconds after AJ Dybantsa unzipped his ...

Comprehensive local directory of professional trainers and coaches. Credentials, pricing, and customer feedback.

For visitors to West Virginia, the Capitol Flea Market offers insights into local culture that more traditional tourist attractions might miss. The items for sale – from coal mining memorabilia to ...

In the heart of Charleston, West Virginia, there exists a wonderland of the weird, wonderful, and whimsical. The Capitol Flea Market, where treasure hunters and bargain seekers converge in a ...

Phil Foden steps up for Manchester City with a 91st-minute winner to complete his brace against Leeds at the Etihad.

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating ...

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

GOLF Top 100 Teacher Dave Phillips explains a drill from Padraig Harrington that teaches the proper release in the golf swing ...