One solution: catch up on your sleep when you can, especially on weekends. But while that may help you feel more rested, can ...

Weekend "catch-up" sleep can lower a person's risk of heart disease by up to 20%, according to findings to be presented Thursday at the European Society of Cardiology's annual meeting in London.

Like to sleep in on the weekends?You’re probably doing your heart a world of good, a new study shows.Weekend “catch- ...

The landscape of sleep medicine is experiencing swift and profound transformation, driven by rapid advancements in innovation across various fronts, including sensor miniaturization, artificial ...

My old watch didn't track sleep in as much detail, so I can't really compare my old sleep data effectively. I always felt ...

Learn more Cheaping out on a bed is usually inadvisable, but when it comes to Labor Day mattress sales, you can find some of the best options for better sleep down to all-time low prices. That's why I ...

Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering Sleep. She's tested a ... might appeal to some sleepers. The Tempur-Pedic Tempur-Adapt Medium Hybrid mattress.

Want the comfort and customizability of a Sleep Number without the high price tag? The best Sleep Number alternatives, like ...

Fortunately, adjusting my sleep setup seriously helped ... breathable coils to improve airflow Why should hot sleepers choose this cooling mattress? Tempur-Pedic has done something truly unique with ...

The collaboration introduces on-demand, 2-hour delivery of mattresses and bedding accessories from 2,300+ Mattress Firm locations across the U.S., prioritizing speed, convenience, and satisfaction for ...

Waterbeds make up less than 2 percent of all mattress sales today, but a handful of remaining enthusiasts are holding on to ...

As a product analyst at the Good Housekeeping Institute, I've researched and tested hundreds of beds — Labor Day mattress ...