Women's Fitness on MSN

Active Family Holiday in the UAE: Adventure, Sun & Sea for the Perfect Escape

Women's Fitness writer Lauren Murphy discovers adventure, sun and sea for the perfect escape on this family holiday in the UAE... The post Active Family Holiday in the UAE: Adventure, Sun & Sea for ...

Former Paralympian takes holistic approach as Timbers' mental performance coach

The members of the Portland Timbers sit together in the locker room before every game, close their eyes and collectively take a deep breath before exhaling slowly. Mental performance coach ...