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Understanding the psychology of goals—from identity to dopamine-driven progress—helps us achieve with purpose.

I’m ruining their lives,” said a struggling mom looking for support. She described a tough night at home: raising her voice ...

Kindness—especially self-kindness—calms the brain, soothes big feelings, and turns conflict into connection with courage and ...

Anne Marie D. Lee is an editor for CBS MoneyWatch. She writes about topics including personal finance, the workplace, travel and social media. Over the past few weeks, information has been spreading ...