A dog who is using a toy as a way to relieve their stress may also be in a hurry to grab it. You may see them running to get ...

A study found dancing to be quite effective for lowering stress, improving mood, and building emotional resilience. Read more ...

In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that.

Firefighters and other first responders are finding relief from chronic stress, thanks to CNN Hero Heidi Carman and First Responder Therapy Dogs. Since 2021, her nonprofit has certified more than 480 ...

Vice President Sara Duterte on Thursday led her office in distributing relief boxes to families affected by the devastating ...

Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

With summer over and the colder days drawing in, people will no doubt be spending more cosy evenings in the house. And if you ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Relive Health, one of the nation’s fastest-growing providers of integrative and regenerative care, has partnered with Dr.

Milwaukee Brewers reliever Jared Koenig, a 31-year-old Aptos native, has enjoyed an eventful, productive and successful ...

Town of Massena officials possibly exceeding 2% tax cap in next year’s budget  MASSENA -- Budgets remain tight and spending ...