It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor.

Know what Hing is called in English and explore its amazing health benefits. Learn how this traditional spice supports ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

Sometimes a new bit of research appears and barely causes a ripple. Then another study comes out and that's when we realise ...

It isn't just fruit that's ideal for juicing. In fact, the juice of these veggies isn't only tasty, but it'll help you score ...

Q. What do you know about cinnamon and other spices? Are they just for flavor, or do they have health benefits?

According to the American Cancer Society, more than 2 million people in the United States will be diagnosed with cancer this year alone. While factors like age and genetics are not in our control, but ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

Used on the Japanese dish for hundreds of years, the chartreuse-colored spice can fight harmful inflammation and even help to prevent cavities. That’s because the pungent staple has antimicrobial ...