Know what Hing is called in English and explore its amazing health benefits. Learn how this traditional spice supports ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, relaxes the muscles of the gut, helping to reduce bloating, gas and abdominal ...

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

Mace has compounds that can help improve digestion by stimulating the production of digestive enzymes. This can help reduce ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and ...

When your spices become less potent and flavorful, don't throw them out! There are many clever ways you can repurpose them ...

It’s fall and for many, that means one thing and one thing only: Pumpkin spice is back on the menu. The fall staple is a favorite sweet treat for millions of Americans, who spend upwards of $800 ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...